The Problem With Strict Keto is...

• Feeling Socially Restricted: It can be challenging to navigate social events and gatherings while following a strict keto diet. Missing out on enjoying shared meals and special occasions due to carb restrictions can lead to feelings of isolation and missing out on important connections.
• Cravings and Deprivation: Cutting out carbs completely can often result in intense cravings for certain foods, making it difficult to stick to the keto diet long-term. The constant battle with cravings and feelings of deprivation can be mentally and emotionally draining.
• Lack of Variety in Meals: Following a strict keto diet can sometimes limit the variety of meals and ingredients available. This can lead to boredom with repetitive meals and make it harder to sustain the diet in the long run.
• Energy Fluctuations: While the keto diet has its benefits, some individuals may experience fluctuations in energy levels, especially during the initial adaptation phase. This can impact productivity and overall well-being, making it challenging to stay focused and perform at their best.
• The desire for Sustainable Weight Loss: Many professional women seek a weight loss approach that is sustainable and doesn't require them to give up carbs forever. They want to find a balance that allows them to shed pounds while still enjoying their favorite carb-rich foods.

I understand your struggles and have the perfect solution for you: The Carb Cycling Quick Start Course.